“Treating Kidney Failure Through Diet” One of the important functions of our kidneys is to filter out excess phosphorus from our bloodstream. And so, when our kidney function declines, phosphorus can build up in our bodies, and cause something called metastatic calcification— where your heart valves, muscles, and other parts of your body can build…
Read more
yeah hi there yeah this is Zen dude fitness the jump rope hotline oh interesting oh you’re new you’re new to jumping rope congrats on the journey my dude hell yeah so what seems to be the problem ah very interesting okay so you think because you’re a beginner that you’re not going to learn…
Read more
Hi everyone Today, we’re going to be, doing 4 exercises for brain coordination If you have some space I encourage you, to, follow along How did you do Let me know in the comments. Below Try doing these exercises every day to improve coordination in the left and right brain. Natural Synergy $47.⁰⁰ New Non-Invasive…
Read more
“Keto Diets: Muscle Growth and Bone Density” An official International Society of Sports Nutrition position paper covering keto diets notes the erotic effects of keto diets on both high and low-intensity workouts. Ergolytic is the opposite of ergogenic. Ergogenic means performance-boosting, whereas ergolytic means athletic-performance impairing. For nonathletes, ketosis may also undermine exercise efforts. Ketosis…
Read more
Gentle guitar, music, writing, utensil, scratching, bell, dings, Narrator, Hey Psych2Goers, and welcome back to another video. Thank you so much for being here With your help and support, we’re able to succeed in our mission to make mental health and psychology more accessible to everyone. So thanks again Now let’s get into it. Are…
Read more
\Fruits and Vegetables Put to the Test for Boosting Mood There are two components of psychological health the absence of mental health. Disorders such as depression as? Well as the existence of positive psychological well? Being That’s the focus of an emerging field of? Positive psychology focuses on happiness, life, satisfaction, and flourishing, which may…
Read more
“Benefits of Fasting for Weight Loss Put to the Test” I talked about the benefits of calorie restriction. Well, the greatest caloric restriction is no calories at all. Fasting has been branded the “next big weight loss fad” but has a long history throughout various spiritual traditions, practiced by Moses, Jesus, Muhammed, and Buddha. In…
Read more
“Better to Work Out Before or After Meals for Weight Loss and Blood Sugar Control?” A systematic review and meta-analysis on exercise timing for fat metabolism found that exercising in a completely fasted the state may work best. The Japanese team that published some of the seminal work in this area went as far as…
Read more
Okay today you’re going to see how I got my splits from this to this in just one month of stretching so here goes nothing Music I’ve never really been, that flexible but I’ve always wanted the ability to just drop into a Split out of nowhere like this bang and since we’re all still…
Read more
Why don’t we give a big, warm welcome to Dr. Michael Greger? [Applause] Surely, if there was some safe, simple, side-effect-free solution to the obesity epidemic, we would know about it by now, right? I’m not so sure. It may take up to 17 years before research findings make it into day-to-day clinical practice. To…
Read more
(upbeat music) – [Narrator] Hey Psych2goers, welcome back to another video. Thank you so much for all the love and support that you’ve given us. Our mission is to make mental health and psychology more accessible to everyone. Today, we’ve invited Emma McAdam, a licensed marriage and family therapist shares her insights on depression and…
Read more
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is the transcript of the video: Here’s what losing weight does to your body and brain. During the first week, you may find…
Read more
