ᴛᴏᴘ ꜰᴇᴍᴀʟᴇ ɴᴜᴛʀɪᴛɪᴏɴɪꜱᴛ ɪɴ ɪꜱʟᴀᴍᴀʙᴀᴅ ᴍᴇʜʀᴇᴇɴ ɴᴀʀɢɪꜱ ᴛᴀʟᴋɪɴɢ ᴀʙᴏᴜᴛ ʜᴇᴀʟᴛʜʏ ᴅɪᴇᴛ ᴀɴᴅ ᴡᴇɪɢʜᴛ ʟᴏꜱꜱ ʰᵉᵃˡᵗʰ ᶦˢ ᵍʳᵉᵃᵗ

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Stephanie Fitzpatrick, Kaiser Permanente Weight Management Researcher

  >>Stephanie Fitzpatrick, PhD, Weight Management Researcher: – My name is Stephanie Fitzpatrick. I’m a clinical health psychologist and I study health behavior change and weight management at Kaiser Permanente Center for Health Research. (introspective spacey music) I have struggled with obesity all of my…

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Stephanie Fitzpatrick, Kaiser Permanente Weight Management Researcher

  >>Stephanie Fitzpatrick, PhD, Weight Management Researcher: – My name is Stephanie Fitzpatrick. I’m a clinical health psychologist and I study health behavior change and weight management at Kaiser Permanente Center for Health Research. (introspective spacey music) I have struggled with obesity all of my life since I was a young girl. And so as I got older and started to experience the physical pains related to obesity, I started to realize that something wasn’t quite right.…

The Scientific Consensus on a Healthy Diet

  “The Scientific Consensus on a Healthy Diet” About a decade ago, the American Heart The association expressed concern that their “2020 target of improving cardiovascular health by 20 percent by 2020 [would] not be reached if current trends continue[d].” By 2006, most people were already not smoking, and had nearly achieved their goal for exercise. But when it came to a healthy diet score, only about 1 percent got a 4 or 5 out of their…

Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss

  Benefits, of Black Cumin: Seed Nigella Sativa for Weight Loss Black cumin also known as. Nigella, sativa, or simply black seed is not related.   To, cumin it’s, a member of the buttercup rather than, the carrot family Black cumin is used in Indian and Middle Eastern cuisines.   Just like any other regular spice and has a peppery flavor, it has also been prized for purported medicinal benefits, Described as a miracle herb with mentions…