Marvel & DC News, Rumors, & Speculation | Cheap Comics | ʳᵉⁿⁿᵃᵛⁱˢⁱᵒⁿ #ᴄʙꜱɪ #ᴄᴏᴍɪᴄꜱ #ᴍᴀʀᴠᴇʟ

Latest Posts

How to Lose Fat with Science-Based Tools | Huberman Lab Podcast #21

This episode I describe the science of fat loss, including how fat is mobilized and oxidized (burned) and how to increase fat burning by leveraging the nervous system. Most people don’t realize it, but our neurons connect to our fat and release epinephrine/adrenaline to facilitate…

21 Day Rapid Weight Loss Program
Bulletproof Weight Loss System

Weight Loss Exercise

Eating less doesn’t lead to weight loss

Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong. Michelle Adams-Arent, a sports nutrition consultant and the the Director of Science and Education for Metabolic Precision, explains why cutting calories won’t help you lose weight like you think it will. Read more: FACEBOOK: TWITTER: INSTAGRAM: TUMBLR:

BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you. SUBSCRIBE: INGREDIENT 101 PLAYLIST: MEAL PREP PLAYLIST: JOIN MY NEWSLETTER: ❤︎ PRE-ORDER MY C&D COOKBOOK ❤︎ ▶︎ As a thank-you for pre-ordering the book, I am gifting you my…

A keto diet for beginners

How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential health benefits? Check out our full new keto video course, we hope you’ll like it a lot: Sign up for our free 2-week keto challenge here: Watch part 2: 250+ keto recipes: Keto guide: 0:29 Two different fuel sources 1:28 Benefits of ketosis 3:06 The evolutionary perspective on keto 4:38 What you’ll…