Shaquille O’Neal has said a GLP-1-based medication helps him sleep better and feel more energetic after years of struggling…
Obesity: Keto May Offer More Benefits Than Mediterranean Diet – Healthline
Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app. Can’t get enough? Connect with us for all things health. A diet that severely limits carbohydrates, but is high in fat, like the ketogenic (keto) diet, may provide more health benefits for people with obesity than the Mediterranean diet or a low fat, plant-forward diet. According to a study that was published in Cell Metabolism on August 27,…
