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What Doctors Eat

The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have shown that a healthy diet and other good lifestyle habits can reduce your odds of developing a…

21 Day Rapid Weight Loss Program

The Body Reset Diet

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling…

Smart People Don’t Diet

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal…

Consumer Health

Consumer Health: Making Informed Decisions is a concise, current text with the most up-to-date information about healthcare reform and…

Bulletproof Weight Loss System

Weight Loss Exercise

What Doctors Eat

The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have shown that a healthy diet and other good lifestyle habits can reduce your odds of developing a serious illness by 82 percent! What Doctors Eat brings together the collective dietary wisdom of 65 leading physicians and other health experts. They share the eating, exercise, and stress management advice they…

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014, at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku In the spirit of ideas worth spreading, TEDx is a program of…

Nutrition for a Healthy Life

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health. Learn more about agingresearch.org/NutritionFilms