Category Archives: Strategies

Can Morbid Obesity Be Reversed Through Diet?

  “Can Morbid Obesity Be Reversed Through Diet?” Dr. Walter Kempner introduced the first comprehensive dietary program to treat chronic kidney disease, and in doing so also revolutionized the treatment of other disorders, including obesity. Kempner was Professor Emeritus of Medicine at Duke, where he came up with the so-called “rice diet,” which consisted of…

Read more

The Scientific Consensus on a Healthy Diet

  “The Scientific Consensus on a Healthy Diet” About a decade ago, the American Heart The association expressed concern that their “2020 target of improving cardiovascular health by 20 percent by 2020 [would] not be reached if current trends continue[d].” By 2006, most people were already not smoking, and had nearly achieved their goal for…

Read more

10 Signs Your Mental Health is Getting Worse

  [Upbeat Music] Hey Psych2Goers, have you ever thought about joining our team of animators or writers?   Or perhaps you want to start an animation channel of your own?   Are you looking through as many YouTube channels as you could for tutorials and tips,   but wasting a lot of time on some not-so-helpful ones? Skillshare…

Read more

Three Ways To Keep The Colon Clean | Sadhguru

  foreign help is something that is completely neglected today if you do not keep your colon clean keeping your mind in a balanced state is very very difficult so in ayurveda and see the first thing if you say anything you are having sleepless nights you are having Disturbed something mild any kind of…

Read more

The Ice Diet

  “The Ice Diet” If phytonutrients can alter gut flora in a way that helps people lose weight, then you’d think people eating diets based on plants would have significantly different colon populations. And, yes indeed, that’s something that has been known for four decades and may help explain why those eating plant-based diets tend…

Read more

Lecture 11 – Overfitting

  ANNOUNCER: The following program is brought to you by Caltech. YASER ABU-MOSTAFA: Welcome back. Last time, we introduced neural networks, and we started with multilayer perceptrons, and the idea is to combine perceptrons using logical operations like OR’s and AND’s, in order to be able to implement more sophisticated boundaries than the simple linear…

Read more

The 5 UNBREAKABLE Rules of Weight Loss

https://www.youtube.com/watch?v=pO3ZxMwtnms You’re trying to lose weight and you just… CAN’T.00:00:04 That’s the story all of us experience. So what’s going on? Well, chances are you are breaking at least one of five unbreakable rules of weight loss. If you’re finally ready to break the cycle, then let’s discuss exactly what these rules are.00:00:20 According to…

Read more

Dr. Jason Fung: To Lose Weight, You MUST control Insulin

https://www.youtube.com/watch?v=3d7KkyXnyB4 00:00:01So what happens when you eat is that insulin goes up.00:00:04 And insulin basically is the hormone that tells your body to store fat.00:00:08 So it stops your body from burning fat, you start to store some of the sugar and store some of the fat.00:00:15 Carbohydrates get turned into glycogen which are chains…

Read more
1 2 3 8