Category Archives: Strategies

2 Your Health – -Food for your aches and pains

  Well. Reporting live. >> Severe Raiford KPRC, 2 news. All right. Thank you for the latest there. >> A nearly half of all Americans suffer from at least one chronic health condition that we know medicine can help. But what if there was another more natural solution? Haley Hernandez is here to explain. Good…

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How Much You Should Walk Every Day to Lose Weight

  How much should you walk every day to lose weight? So many of us do sports, go to the gym, and try different diets, and all this time we didn’t even realize that everyday lengthy walks, as shown by several studies, are no less effective against excess pounds. Here is a list of the…

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Minimally Invasive Weight Loss Surgery: Expert Q&A

  Coming up on At the Forefront Live, obesity is a very challenging condition. People struggle with weight and are often frustrated with a lack of results. Today on At The Forefront LLive’ll look at bariatric surgery options, and how this can change lives. Here at UChicago Medicine, bariatric surgery programs are tailored for each…

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Justice a Poem

Justice a Poem           Long-Forgotten Costa Rican Tradition Helped Me Melt 167Lbs ᴛɪʀᴇᴅ ᴏꜰ ʙᴇɪɴɢ ᴏᴠᴇʀᴡᴇɪɢʜᴛ ʜᴏᴡ ᴀ ʟᴏɴɢ-ꜰᴏʀɢᴏᴛᴛᴇɴ ᴄᴏꜱᴛᴀ ʀɪᴄᴀɴ ᴛʀᴀᴅɪᴛɪᴏɴ ʜᴇʟᴘᴇᴅ ᴍᴇ ᴍᴇʟᴛ 167ʟʙꜱ ᴏꜰ ꜱᴛᴜʙʙᴏʀɴ ꜰᴀᴛ ɪɴ ᴜɴᴅᴇʀ 1 ʏᴇᴀʀ ᴡɪᴛʜᴏᴜᴛ ᴅɪᴇᴛ ᴏʀ ᴇxᴇʀᴄɪꜱᴇ! ᵢ ᵍₒₜ ᶠᵣₒₘ ₂₉₁ ₚₒᵤₙᵈₛ ₐₙᵈ ₘᵢₛₑᵣₐᵦₗₑ, ₐₗʷₐʸₛ ₜᵢᵣₑᵈ ₐₙᵈ ₕₐᵣᵈₗʸ ₘₒᵥᵢₙᵍ… ₜₒ ₁₂₄,…

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