Author Archives: Dina

DASH Diet For Dummies

Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it’s called hypertension—a condition that affects 970 million people worldwide and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in…

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This Is How a Healthy Mind is Formed @bozevstheworld

Full video – https://www.twitch.tv/videos/1816411542 (Skip to → 00:23:32:37) Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: https://bit.ly/3yK93vH Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skill tree: https://bit.ly/3GaubzI #shorts #drk #mentalhealth

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Atkins Diet for Busy Women

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? If yes, keep reading…- Did you notice your body “doing strange things” and tackling the “middle area” is becoming frustrating? – Have you tried many…

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How My Mom and I Eat on a Plant-Based Diet | Q+A

In today’s Q&A, Healthy Mummy and I answer questions about how we eat on vacation, eating off-plan, stress eating, morning routines, showing compassion to your body, self-talk, our mother-daughter relationship, and more! ? Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching ? Get My Cookbooks: https://healthyemmie.org/cookbooks ? Free Meal Plan: https://healthyemmie.org/mealplan ?…

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Eat Fat, Get Thin

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is…

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Skinny Bastard

For every Skinny Bitch, there’s a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What’s good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to…

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Eat More, Live Well

THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL’S VERY OWN GUT-HEALTH EXPERT It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy! Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting…

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The 10:10 Diet

A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia’s favourite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program. Drawing from her own experiences,…

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What is Healthy Gamer?

Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: https://bit.ly/3yK93vH Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skill tree: https://bit.ly/3GaubzI #shorts #drk #mentalhealthaction

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Skinny Bastard

For every Skinny Bitch, there’s a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What’s good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to…

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The perfect diet. That possible? Recipes and protocol are available online for free.

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Is Miso Healthy?

Is Miso Healthy Salt is considered a probable cause of stomach cancer, one of the world’s leading cancer killers. If their estimate of an 8 increase in the risk of every extra gram of salt a day is correct, then in a country like the UK, nearly 1 700 cases of stomach cancer happen every…

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