Dina | Weight Loss

Author Archives: Dina

International Women’s Day 2023 “Healthy Women Healthy Nation” | Medanta Networks

Dina Tips

The well-known phrase, “Healthy Women, Healthy Nation,” captures the crucial role that women play in preserving the health and general well-being of their communities as guardians of family health. And hence, women must be empowered to take care of their health! This International Women’s Day, join our live session where our team of experts- Dr.…

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The Dental Hygienist’s Guide to Nutritional Care E-Book

Dina Tips

Learn how to apply nutritional principles to promote optimal patient care! The Dental Hygienist’s Guide to Nutritional Care, 5th Edition explains how teaching proper nutrition can improve your clients’ oral and systemic health. Case studies and clear, full-color photos and illustrations provide a basis for assessing, diagnosing, planning, implementing, and evaluating the care of patients.…

Guide to U.S. Health and Health Care Policy

Dina Plans

Guide to U.S. Health and Health Care Policy provides analytical connections showing students how issues and actions are translated into public policies and institutions for resolving or managing healthcare issues and crises, such as the recent attempt to reform the national healthcare system. The Guide highlights the decision-making cycle that requires the cooperation of government,…

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Dietitians Debunk 18 Weight Loss Myths

Dina Tips

Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don’t need to purge your diet of fat or carbs to lose weight, skipping meals can backfire, and fad diets like the ketogenic diet don’t often work. Beyond debunking weight loss strategies, they explain that…

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The Ultimate Wellness Book

Dina Plans

The Ultimate Wellness Book is a carefully designed book, which provides tips to help the reader live a healthier lifestyle. In The Ultimate Wellness Book, Sherman Moss explains the importance of establishing and maintaining a healthy diet, and exercise program. He presents the reader with a doable approach to building a lifelong wellness plan. This…

Carbs from Heaven, Carbs from Hell

Dina Tips

If you are confused about what to eat and what to avoid, you’re not alone. With all of the conflicting information — and misinformation — regarding diets, making the right choices is not easy. The fact is that not all carbohydrates are created equal. There are bad carbs, which have been implicated in several health…

I Ate Standard American Diet For 10 Days: Here’s What Happened To My Body

Dina Tips

Ever wonder what happens if you eat the Standard American Diet (SAD) It was hard to eat this way. Blood Work Course https://www.drstenekberg.com/blood-work-course ? I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOOD https://www.youtube.com/watch?v=BhNGRB14TTE&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut ? I Ate 100 EGGS In 7 Days: Here’s What Happened To My CHOLESTEROL…

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My Parents Plant-Based Diet Journey | Monthly Check In

Dina Tips

Looking for inspiration in your transition to a whole food, plant-based vegan diet later in life? My parents are 65 and 63 years old and gave up a Standard American Diet in their mid-50s, after struggling with high cholesterol, high blood pressure, and post-menopause weight gain. It’s been 7 years, and they are giving us…

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The Oxford Encyclopedia of Food and Drink in America

Dina Tips

Home cooks and gourmets, chefs and restaurateurs, epicures, and simple food lovers of all stripes will delight in this smorgasbord of the history and culture of food and drink. Professor of Culinary History Andrew Smith and nearly 200 authors bring together in 770 entries the scholarship on wide-ranging topics from airline and funeral food to…

CABBAGE SOUP | better than the cabbage soup diet recipe

Dina Tips

Cabbage Soup that’s better than the cabbage soup diet recipe! Healthy shredded cabbage soup with potatoes is an easy, low-calorie vegetable soup recipe that is comforting and delicious. PRINT RECIPE: https://cleananddelicious.com/cabbage-and-potato-soup/ JOIN MY NEWSLETTER: “https://cleananddelicious.ck.page/wee…” SUBSCRIBE to my channel: http://tinyurl.com/jaxbcd6 ❤︎ PRE-ORDER MY C&D COOKBOOK ❤︎ https://sites.prh.com/cleananddelicious ▶︎ As a thank-you for pre-ordering the book,…

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Understanding Normal and Clinical Nutrition

Dina Tips

This updated 12th Edition of UNDERSTANDING NORMAL AND CLINICAL NUTRITION presents the fundamentals of nutrition and nutrition therapy along with their practical applications to daily life and clinical settings. Starting with normal nutrition, the authors introduce nutrients and their physiological impacts, as well as nutritional guidelines for good health and disease prevention. Coverage of clinical…

5 Healthy Smoothies | Shredded + Muscle

Dina Tips

Join Chris Heria as he shows you 5 Healthy Smoothies To Get SHREDDED and build MUSCLE. Follow along as Chris makes each smoothie and learn what goes in each and the importance of proper nutrition. Smoothie recipes: 1- Ginger shot Smoothie Recipe: 1 tbsp Bee pollen 1/4 cup turmeric 1/2 cup ginger 1 orange 1…