Category Archives: Strategies

Eating less doesn’t lead to weight loss

Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong. Michelle Adams-Arent, a sports nutrition consultant and the Director of Science and Education for Metabolic Precision, explains why cutting calories won’t help you lose weight like you think it will. Read more: http://www.techinsider.io/ FACEBOOK:…

Read more

The Family Guide to Fighting Fat

A PRACTICAL GUIDE TO A HEALTHIER LIFESTYLE FOR THE ENTIRE FAMILY More than 30 percent of American children are overweight. Childhood obesity has become an epidemic in this country, leading to early-onset diabetes and a general health crisis for children. The best plan to attack obesity starts at home and engages the whole family. And…

Read more

MUSHROOMS WITH YOGURT SAUCE/ CHAMPIÑONES CON SALSA DE YOGURT

  hi everybody welcome to my channel healthy lifestyle a to see this is Ladysmith i’m gonna be sharing easy fast healthy recipes with you stay tuned hi everybody today’s recipe is gonna be mushrooms with yogurt sauce here i have two different options one i made crepes with goat cheese and the other one…

Read more

Benefit of Dates for Colon Health

  “Benefit of Dates for Colon Health” Dates are one of the healthiest sweeteners. That’s what we use in The How Not to Die Cookbook. You can blend them with water to make date syrup or use date sugar, which is a whole food—just dried dates ground into powder— and as such is packed with…

Read more

How to Get the Weight Loss Benefits of Ephedra Without the Risks

  “How to Get the Weight Loss Benefits of Ephedra Without the Risks” Thermogenic drugs like DNP can cause people to overheat to death; they can increase resting metabolic rates by 300% or more. A more physiological spread would range about 10 times less, from a 30% slower metabolism in people with an underactive thyroid…

Read more

How to Lose Weight for Cycling the RIGHT Way

  Hey what’s up guys welcome to another video my name is Dylan and I’m a cycling coach in cts and today we’re gonna be talking about how to lose weight for cycling the right way there are a lot of weight loss strategies out there and regardless of what they tell you their secret…

Read more

Fasting to Naturally Reverse High Blood Pressure

  “Fasting to Naturally Reverse High Blood Pressure” Medically supervised water-only fasting in the treatment of high blood pressure. A hundred seventy-four consecutive patients were treated in an inpatient setting. First, a few days of fruits and vegetables. This is to kind of clear out the gut so they don’t become constipated, followed by 10…

Read more

If You Always Wake Up Between 3 – 5AM, Here’s Why

  (bright guitar music) (writing utensils scratching) (ding) – [Amanda] Hey to Psych2Goers, and welcome back to another video. Are you having trouble getting a full night’s rest? Do you go to bed at 11:00 pm hoping for a good night’s sleep but wind up waking somewhere between 3:00 am and 5:00 am instead? (yawns)…

Read more

Treating Advanced Prostate Cancer with Diet: Part 2

  “Treating Advanced Prostate Cancer with Diet: Part 2” Dr. Ornish and colleagues were able to show an apparent reversal in the progression of early stage localized prostate cancer with a plant-based diet and lifestyle program, and researchers at the University of Massachusetts and elsewhere showed a similar diet may help slow the progression of…

Read more

How to Lose Weight During the Lockdown? – Sadhguru

  Sadhguru: Your physiological strength, in many ways, is the foundation for your psychological balance. No, I think food and toilet, both must be far away, then you will keep your physiology in a conscious condition. Just because I’m laughing and joking about this, don’t think there is a problem. There i a substantial problem.…

Read more
1 2 3 4 5 8