Endorsed by the American Society for Preventive Cardiology! Preventive Cardiology – a new Companion to Braunwald’s Heart Disease – addresses the prevention and risk stratification of cardiovascular disease so that you can delay the onset of disease and moderate the effects and complications. Drs. Roger Blumenthal, JoAnne Foody, and Nathan Wong discuss the full range…
Read moreWant a Proven Plan for How to Lose Weight and Improve Your Health? “There are all kinds of yummy foods that you can enjoy on the DASH diet.” – Cameron Are you suffering from Hypertension, High Blood Pressure, and/or Diabetes? Is that spare tire you’re carrying slowing you down? Read On… Doctors and US News…
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it is self-care time baby my washing my hair routine is a lot more complicated than most people you know I used to like only use shampoo and conditioner and it was like just cheap whatever I could find at Walmart no judgment if that’s what you use um but it’s just not the right …
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Welcome to GCN’s hill-climbing training video where we, together, are going to head up the Col de Soller in Mallorca. Let’s not waste any time, we’ve got 2 minutes and 45 seconds to get ourselves warmed up. And whilst we’re starting to turn those pedals, I’m going to explain some of the graphics which you’re…
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We all want to lose fat and stay healthy but, with all the weight-loss drugs and diet plans, what does the science have to say about weight loss tips? Let’s talk clearly about the method first – exercise is not “physical activity exercise” burns calories immediately just scientists recently showed that it continues to burn…
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Increased belly fat is a really common problem that many women experience after a hysterectomy and it’s frustrating to know how to get rid of it. Hi, I’m Michelle, and today I’m going to take you through a short routine to help you tone this area here after your hysterectomy. Now we’re going to get…
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[intro music] How to Lose Belly Fat in a Single Night Each of us has some belly fat, even people who have flat tummies. That is normal, but too much of it can affect your health stronger than other types of fat. Being overweight does not always mean being unhealthy. There are many great examples…
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(upbeat music) – So how can I lose weight fast or quickly? That’s an interesting one because we used to think it was terrible and it turns out it doesn’t matter, just lose the weight. So if you want to lose quickly the best way is you got to restrict calories. So in other words,…
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hey there Jed Kobernusz (Ko-Ber-Nis) here from JedKobernusz.com And welcome to the physiology show this is episode number 17 and it's all about it's literally about to go down because you're gonna find out the best exercise program known to man woman person whatever it is okay I mean it's lit the best one ever…
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Translator: Maurício Kakuei Tanaka Reviewer: Adam Fitzgerald My little brother was very good at a few things from a very young age. The first thing he was really good at was making everybody laugh without trying. Like the one time I told him he should have a little bit of protein after a workout. He…
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You've probably heard about the keto diet. It's the newest hype. All the papers are writing about it and the interest online is just exploding. So what is the keto diet? What does keto even mean and how is it done? In this course you will learn all you need to know. First of all…
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Uff again summer has came In winters everything was hidden in jackets and sweaters Now what should I do Whole winter has gone thinking That I will become fit in winters and show But it could not be done It is not my fault Everyone is like that only in my house They don't let…
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