Why don’t we give a big, warm welcome to Dr. Michael Greger? [Applause] Surely, if there was some safe, simple, side-effect-free solution to the obesity epidemic, we would know about it by now, right? I’m not so sure. It may take up to 17 years before research findings make it into day-to-day clinical practice.…
Read more
Are Weight Loss Pills Safe Despite the myriad menu of FDA-approved medications for weight loss? They’ve only been prescribed for about 1 in 50 obese patients. We worship medical magic bullets in this country. What gives One of the reasons anti-obesity drugs are so highly stigmatized is that historically, they’ve been anything but magical,…
Read more
foreign help is something that is completely neglected today if you do not keep your colon clean keeping your mind in a balanced state is very very difficult so in ayurveda and see the first thing if you say anything you are having sleepless nights you are having Disturbed something mild any kind of…
Read more
“How to Get the Weight Loss Benefits of Ephedra Without the Risks” Thermogenic drugs like DNP can cause people to overheat to death; they can increase resting metabolic rates by 300% or more. A more physiological spread would range about 10 times less, from a 30% slower metabolism in people with an underactive thyroid…
Read more
ANNOUNCER: The following program is brought to you by Caltech. YASER ABU-MOSTAFA: Welcome back. Last time, we introduced neural networks, and we started with multilayer perceptrons, and the idea is to combine perceptrons using logical operations like OR’s and AND’s, in order to be able to implement more sophisticated boundaries than the simple linear…
Read more
“Lower Protein Diet Proven to Help Kidney Disease” Approximately 1 in 7 American adults have chronic kidney disease, and the prevalence is higher in those with metabolic risk factors such as high blood pressure, diabetes, and obesity. That sounds like a job for plant-based diets, which have demonstrated significant utility for the prevention and…
Read more
“The Reason Weight Loss Plateaus When You Diet” We have millions of years of evolution hard-wiring us to survive scarcity, compensatory survival mechanisms our body uses to defend against weight loss. So when we start losing weight, we may unconsciously start moving less as a behavioral adaptation to conserve energy. There are metabolic adaptations…
Read more
https://www.youtube.com/watch?v=AaedU-0_zPI 00:00:01These foods contain aspirin eat daily to reduce the heart attacks and cancer let’s talk about it the use of aspirin has been shown to lower anyone’s risk of having a heart attack and a stroke and even a colorectal cancer nevertheless it also increases someone’s risk of bleeding 00:00:23particularly gastrointestinal bleeding so there is…
Read more
Hello Health Champions. Today we’re going to talk about the number one vitamin D danger you must know. ᴠɪᴅᴇᴏ ᴜɴᴀᴠᴀɪʟᴀʙʟᴇ ᵖˡᵃʸᵇᵃᶜᵏ ᵒⁿ ᵒᵗʰᵉʳ ʷᵉᵇˢᶦᵗᵉˢ ʰᵃˢ ᵇᵉᵉⁿ ᵈᶦˢᵃᵇˡᵉᵈ ᵇʸ ᵗʰᵉ ᵛᶦᵈᵉᵒ ᵒʷⁿᵉʳ ɘduƚuoY no ʜɔƚɒW You can make a very strong case for vitamin D being the number one deficiency in the world and not…
Read more
https://www.youtube.com/watch?v=1sISguPDlhY 00:00:06Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage.00:00:17 Together, they form the gut microbiome, a rich ecosystem that performs a variety of functions in our bodies. The bacteria in our guts can break down food the body can’t…
Read more
https://www.youtube.com/watch?v=xyQY8a-ng6g 00:00:06Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids.00:00:24 In the remaining brain matter, you would find proteins…
Read more
https://www.youtube.com/watch?v=r0MgOpFoAs4&t=1s No experience of the Greek table is complete without a visit to Crete. 00:00:05 Here, on Greece’s largest island, researchers first identified the healthful way of eating now known as the Mediterranean Diet. 00:00:13 In the years following World War II, a medical team from the Rockefeller Foundation was surprised to find that Cretans were…
Read more
