Mayo Clinic Minute: Low-carb diet findings and cautions

Bulletproof Weight Loss System


ᴏᴘᴘʏᴏ - Customers Only - LIMITED TIME Offer
UNLEASH The FULL POWER Of VIDDEYO With OPPYO!

Get One-Time ACCESS to ALL 20+ Premium OPPYO Apps For a LOW ONE-TIME PRICE…
SAVE UP TO $16,000 EVERY YEAR | GET UNLIMITED GROWTH | NO COMPLEX INTEGRATIONS


ᴘʀᴏᴍᴏʏᴢᴇ™ ᵈⁱˢᶜᵒᵛᵉʳ ᵗʰᵉ ᵖʳᵒᵛᵉⁿ ᵛⁱᵈᵉᵒ ˢᵒᶠᵗʷᵃʳᵉ ᵗʰᵃᵗ ʰᵉˡᵖˢ ʸᵒᵘ ᶜʳᵉᵃᵗᵉ


ᵖʳᵒᵛᵉⁿ ʰⁱᵍʰ ᶜᵒⁿᵛᵉʳᵗⁱⁿᵍ ᵛⁱᵈᵉᵒˢ ˢⁱᵐᵖˡʸ ᵇʸ ᶜˡⁱᶜᵏ & ˢʷᵃᵖ

A new Mayo Clinic study shows that low-carbohydrate diets are slightly more effective for weight loss than low-fat diets.

“Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were calorie-restricted and or low-fat,” says Dr. Heather Fields, an internal medicine physician at Mayo Clinic and the study’s lead author.

Dr. Fields says, although no short-term negative health consequences were noted, the research did not examine the long-term implications of a low-carb diet.

In this Mayo Clinic Minute, Dr. Fields further explains the study’s findings and notes important cautions that come with a diet low in carbohydrates. Jeff Olsen reports.

More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/

ᴠɪᴅᴅᴇʏᴏ lite



ᵛⁱᵈᵈᵉʸᵒ Elite Monthly

ᵛⁱᵈᵈᵉʸᵒ Personal-ᵛⁱᵈᵈᵉʸᵒ Enterprise Personal

ᵛⁱᵈᵈᵉʸᵒ Commercial-ᵛⁱᵈᵈᵉʸᵒ Enterprise Commercial

ᴠɪᴅᴅᴇʏᴏ Premium One-Time Plan

ᴠɪᴅᴅᴇʏᴏ Premium 3 Instalment Plan

21 Day Rapid Weight Loss Program