Tag Archives: food

Scientific Weight Loss Tips

We all want to lose fat and stay healthy but, with all the weight-loss drugs and diet plans, what does the science have to say about weight loss tips? Let’s talk clearly about the method first – exercise is not “physical activity exercise” burns calories immediately just scientists recently showed that it continues to burn…

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How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m…

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

Translator: Maurício Kakuei Tanaka Reviewer: Adam Fitzgerald My little brother was very good at a few things from a very young age. The first thing he was really good at was making everybody laugh without trying. Like the one time I told him he should have a little bit of protein after a workout. He…

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How To Lose Weight: The Real Math Behind Weight Loss

OK, so imagine one pound of your own fatty flesh. So if you burn that amount of flesh, and that sounds kind of, you know, weird, but if you were to convert that into energy, you would get about 3500 Calories, which is quite a lot of energy. That is me talking with Dr. Carson…

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