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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

Dina Exercise

After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014, at York University. The theme…

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Want To Lose Weight? Doctors Say It’s Time To Stop Counting Calories

Dina Guides

A new report by a group of obesity doctors and scientists found that telling people to eat less could actually be causing more harm than good. NBC’s Morgan Radford reports for TODAY on the new approach called the carbohydrate-insulin model. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings…

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

Dina Guides

Dietitians Debunk 18 Weight Loss Myths

Dina Tips

Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don’t need to purge your diet of fat or carbs to lose weight, skipping meals can backfire, and fad diets like the ketogenic diet don’t often work. Beyond debunking weight loss strategies, they explain that…

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Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

Dina Ways

www.tedxfremont.com Rip Esselstyn, a former firefighter, and author of The Engine 2 Diet advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine 2 and Whole Foods Market unveiled the Engine 2…

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The science is in: Exercise isn’t the best way to lose weight

Dina Exercise

Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com to get up to speed on everything from Kurdistan…

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A Plant-based Diet Changed My Life | Pat McAuley | TEDxBabsonCollege

Dina Ways

NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk for medical advice. We’ve flagged this talk, which was filmed at a TEDx event because it appears to fall outside TEDx’s content guidelines. This talk contains strong assertions about a…

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

Dina Ways

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Mayo Clinic Minute: Low-carb diet findings and cautions

Dina Guides

A new Mayo Clinic study shows that low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. “Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were calorie-restricted and or low-fat,” says Dr. Heather Fields, an internal medicine physician at…

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The shocking transformation of the UK household diet since 1980 😲🍔 BBC

Dina Ways

Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home 64% of calories consumed by children in the UK are now from ultra-processed food. Dr. Chris Van Tulleken finds out more. You can stream What Are We Feeding Our Kids? on BBC iPlayer 👉 https://bbc.in/34mfgik #BBC #WhatAreWeFeedingOurKids #BBCiPlayer All…

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The science is in: Exercise isn’t the best way to lose weight

Dina Ways

Diabetes Drug Could Be Game Changer For Obesity And Weight Loss

Dina Ways

A diabetes drug called Tirzepatide is showing promising results for patients looking to lose weight. NBC News medical contributor Dr. Natalie Azar joins TODAY to explain how it works and who is eligible. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips…