How I Learned The Full Splits in 30 Days

Tag Archives: stretching

How I Learned The Full Splits in 30 Days

Okay today you’re going to see how I got my splits from this to this in just one month of stretching so here goes nothing Music I’ve never really been, that flexible but I’ve always wanted the ability to just drop into a Split out of nowhere like this bang and since we’re all still…

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Lose Weight in 2 Weeks | My Favorite Full Body Workout Routine, No Jumping!

Ways

Hi，everyone Today's full body fat burn video consists of some of my favorite and most effective exercises that I will do irregardless of how busy I am These will exercise our abs, arms, back, legs and hips I have also planned some must do stretching exercises at the end of this video This exercises can…