"The Exercise “Myth” for Weight Loss" When trying to lose weight, which is more important: diet or exercise? A national survey found that a "vast majority" of Americans trying to control their weight believed that food and beverage consumption and physical activity were equally important.…
How to Get the Weight Loss Benefits of Ephedra Without the Risks
“How to Get the Weight Loss Benefits of Ephedra Without the Risks” Thermogenic drugs like DNP can cause people to overheat to death; they can increase resting metabolic rates by 300% or more. A more physiological spread would range about 10 times less, from a 30% slower metabolism in people with an underactive thyroid to a 30% higher metabolism when the part of our nervous system that controls our fight-or-flight the response is activated. In response…