Author Archives: Dina

How Much You Should Walk Every Day to Lose Weight

https://www.youtube.com/watch?v=tzXGb18G1TQ 00:00:07How much should you walk every day to lose weight? So many of us do sports, go to the gym and try different diets, and all this time we didn’t even realize that everyday lengthy walks, as shown by a number of studies, are no less effective against excess pounds. Here is a list…

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https://www.youtube.com/watch?v=PxXacC4C1WE Hello Health Champions. The Kidneys are rather  fragile. Unlike a lot of other vital organs, like   the liver, the kidneys don’t repair and regenerate  very well, and that’s why it’s so critical that you   understand a little bit about how the kidneys work  in relation to food so that you can take really  00:00:19good care…

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The Healthiest Protein-rich Food | How To Prepare It

https://www.youtube.com/watch?v=hrZJONSxIBM 00:00:06Sadhguru: Horse gram is one, among the lentils,   it is the most protein-rich  lentil found on the planet.   It’s very high-powered.00:00:18 So that’s why race horses are fed with this gram, which is called as horse gram today. In the market, it’s unfortunately called horse gram.00:00:28 It’s called kollu in Tamil and  huruli in other languages, ulavalu…

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Win-Win Dietary Solutions to the Climate Crisis

  “Win-Win Dietary Solutions to the Climate Crisis” Scientists have a clear moral obligation to clearly warn humanity of any catastrophic threat and to tell it like it is. In November 2019, more than 11,000 scientists from 150 countries clearly and unequivocally declared that planet Earth is facing a climate emergency. CO2 levels are rising,…

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The Scientific Consensus on a Healthy Diet

  “The Scientific Consensus on a Healthy Diet” About a decade ago, the American Heart Association expressed concern that their “2020 target of improving cardiovascular health by 20 percent by 2020 [would] not be reached if current trends continue[d].” By 2006, most people were already not smoking and had nearly achieved their goal of exercise.…

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6 Habits That Are KILLING Your Motivation

  (bright guitar music) – [Amanda] Hey, Psych2Goers. Here we are with another brand-new video. Let’s begin. Does motivation feel like your nemesis lately? Is your drive to achieve your goals and objectives weakening as time goes by? Believe it or not, this happens to everyone. You might experience this when feeling stuck and unable…

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What HAPPENS If You Eat Grass Fed Butter EVERYDAY For 30 Days? | Dr. Steven Gundry

  For starters, everyone thinks that butter is a great source of butyric acid, a short-chain fatty acid that is great for you. Wrong. Butter is not a great source of butyric acid. Yes, butter is named after butyric acid, but there is very little butyric acid in butter. Number two, most butter comes from A1 cows.…

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