cardio | Weight Loss

10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge

Dina Plans

Welcome to the three-week weight loss challenge. We’ve got a full-body workout today, that’s just 10 minutes. It’s gonna be fun. Let’s burn some calories. Don’t be alone in your fitness journey. Join the rest of the community on Instagram, Youtube, or Discord if you need that motivation. And as always, the full three-week schedule…

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15 Minute Workout – Best Indoor Cycling Training Cardio Session

Dina Strategies, Uncategorized

Welcome to GCN’s hill-climbing training video where we, together, are going to head up the Col de Soller in Mallorca. Let’s not waste any time, we’ve got 2 minutes and 45 seconds to get ourselves warmed up. And whilst we’re starting to turn those pedals, I’m going to explain some of the graphics which you’re…