Tag Archives: Ketosis

Keto Diets: Muscle Growth & Bone Density

“Keto Diets: Muscle Growth and Bone Density” An official International Society of Sports Nutrition position paper covering keto diets notes the erotic effects of keto diets on both high and low-intensity workouts. Ergolytic is the opposite of ergogenic. Ergogenic means performance-boosting, whereas ergolytic means athletic-performance impairing. For nonathletes, ketosis may also undermine exercise efforts. Ketosis…

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Keto Diet Theory Put to the Test

  Keto Diet Theory Put to the Test When you don t eat enough carbohydrates. You force your body to burn more fat. However, this rise in fat burning is often misconstrued as a greater rate of net fat mass reduction on the body, But that ignores the fact that, on a ketogenic diet, your…

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Keto Diets: Muscle Growth & Bone Density

“Keto Diets: Muscle Growth and Bone Density” An official International Society of Sports Nutrition position paper covering keto diets notes the erotic effects of keto diets on both high and low-intensity workouts. Ergolytic is the opposite of ergogenic. Ergogenic means performance-boosting, whereas erotic means athletic-performance impairing. For nonathletes, ketosis may also undermine exercise efforts. Ketosis…

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My experience with high cholesterol, statins, and keto

Hey, guys. How are ya? Today’s video is gonna be a little bit different. I wanted to talk a little bit about my personal experience with cholesterol and statin medication, and I’m gonna start right after this. Hey guys, welcome to A.D. Keto. My name is Aaron. This is the channel where we talk about…

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