Category Archives: Tips

A healthy heart is not a metronome: An integrative review of the heart’s anatomy and … | RTCL.TV

  Heart rate variability (HRV) refers to the variation in time intervals between adjacent heartbeats, which is an emergent property of interdependent regulatory systems that operate on different time scales. This article reviews neural regulation of the heart and its basic anatomy, including the cardiac cycle and sinoatrial and atrioventricular pacemakers. The cardiovascular regulation center…

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Kidney Saving Diet Advise! Prevent Diabetic Chronic Kidney Disease

  Let’s talk about the best and worst diets for kidney disease! Higher protein ketogenic diets may accelerate kidney failure progression and cause other medical problems in patients with kidney disease. According to the new findings from a review published in “Frontiers in Nutrition.” Is that news to you or do YouTube chiropractors already brainwash…

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The Best Diet for Weight Loss and Disease Prevention

  “The Best Diet for Weight Loss and Disease Prevention” Why are vegetarian diets so effective in preventing and treating diabetes? Maybe it’s because of the weight loss. Those eating more plant-based tend to be significantly slimmer, and not just based on looking at a cross-section of the population, but you can do interventional trials…

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Clark Family Practice Discusses Weight Loss Program

  >> EVERYBODY. IT’S FRIDAY. AND IF YOU CAN BELIEVE IT, WE’RE OFFICIALLY IN THE MONTH OF MARCH. IT’S UNBELIEVABLE HOW FAST IT’S BEEN GOING. MANY OF US HAVE SEEN SIGNS OF AN EARLY SPRING AND WE ARE READY TO EMBRACE THE BLOOMS OF THE SEASON EIMILLER AND SO ON AND SO TRAILER. I’M LAURA…

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How Long Should You Jump Rope Every Day To Lose Weight?

  How about girls and boys? In today’s video, we will talk about How long should I jump rope each day to lose weight? Well, boys and girls: 30 minutes, 5 to 6 times a week Boom! I said it, that’s how things are. If you want to lose weight there are a lot of…

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The GAPS Diet, Explained in 2 Minutes

  GAPS stands for Gut and Psychology Syndrome and the GAPS diet is based on this book which Dr writes. Natasha Campbell McBride who holds both a degree in neurology and a degree in nutrition. GAPS is a natural treatment for autism, and dyspraxia, which is like motor planning problems speech problems, ADD dyslexia ADHD…

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The Exercise “Myth” for Weight Loss

  “The Exercise “Myth” for Weight Loss” When trying to lose weight, which is more important: diet or exercise? A national survey found that a “vast majority” of Americans trying to control their weight believed that food and beverage consumption and physical activity were equally important. Seven out of ten went with equally important, about…

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200-Pound Weight Loss Without Hunger

  In this series, I’ll look at the factors that lead to both overeating and satiety. What food components make us feel full? Why does more variety lead to eating more quantity? And what lifestyle approaches can we implement to increase the good food choices and reduce the bad ones? Keep watching to find out.…

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