Tag Archives: healthy eating tips

10 Tips to Make Healthy Eating Easier (in 2 minutes!)

I want to take a minute today to talk about how to make healthy eating a little easier. Batching. Batch your dinners. Make more than you need so you have leftovers. Number two make the same stuff over and over. You don’t have to be a culinary chef. Just make the same few things. We…

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Eating on the Go

Diet plan to lose weight fast http://eating-on-the-go.com/ Healthy Eating on the Go! Diet Travel Tips – Weight Loss Resources Get your TEN QUICK TIPS TO LOSE WEIGHT WHEN YOU TRAVEL. BE FIT in 2014!! Healthy Travel Diet: The Best Food to Eat on the Road, Tips for Sticking to Your Diet When Traveling – For…

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Detox Diets For Dummies

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals daily in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find…

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Eat Fat, Get Thin

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health.  Now a growing body of research…

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Atkins Diet for Busy Women

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? If yes, keep reading…- Did you notice your body “doing strange things” and tackling the “middle area” is becoming frustrating? – Have you tried many…

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DASH Diet For Dummies

Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it’s called hypertension—a condition that affects 970 million people worldwide and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in…

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Eat More, Live Well

THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL’S VERY OWN GUT-HEALTH EXPERT It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy! Want to enjoy delicious food that is good for your body? Forget cutting out or cutting down,…

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The 10:10 Diet

A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia’s favorite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program. Drawing from her own experiences,…

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Smart People Don’t Diet

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets’ intensity, restrictions, and short duration are ill-equipped to produce long-term effects.  In Smart People Don’t Diet,…

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Skinny Bastard

For every Skinny Bitch, there’s a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What’s good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to…

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Weight Loss Surgery Cookbook For Dummies

Get empowered to safely keep the weight off after surgery If you’re reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it’s no small feat and could very well have saved your life! While your surgeon provided you with the tool…

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Guide to U.S. Health and Health Care Policy

Guide to U.S. Health and Health Care Policy provides analytical connections showing students how issues and actions are translated into public policies and institutions for resolving or managing healthcare issues and crises, such as the recent attempt to reform the national healthcare system. The Guide highlights the decision-making cycle that requires the cooperation of government,…

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