Tag Archives: healthy lifestyle

Is it possible to lose weight fast? – Hei Man Chan

In the wealthiest circles of Victorian England, bizarre fads ran rampant. But perhaps none was as strange as the tapeworm diet, in which dieters swallowed an unhatched tapeworm and let it grow inside them by consuming undigested meals. This is an exceptionally dangerous and unhealthy way to manage your weight. However, while modern fad diets…

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5 Small Habits That Will Change Your Life Forever

Gentle guitar, music, writing, utensil, scratching, bell, dings, Narrator, Hey Psych2Goers, and welcome back to another video. Thank you so much for being here With your help and support, we’re able to succeed in our mission to make mental health and psychology more accessible to everyone. So thanks again Now let’s get into it. Are…

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Healthy Eating – Portion Control

Learn how to control your eating by setting up a plate to give you proper portions of each food group. Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, carbohydrates, and vegetables. For healthy recipes, visit https://www.sharp.com/health-news/recipes.cfm. Visit our website: https://www.sharp.com Find a doctor at Sharp: https://www.sharp.com/san-diego-doctors/ Subscribe or see more videos…

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Healthy Eating – Portion Control

Learn how to control your eating by setting up a plate to give you proper portions of each food group. Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, carbohydrates, and vegetables. For healthy recipes, visit https://www.sharp.com/health-news/recipes.cfm. Visit our website: https://www.sharp.com Find a doctor at Sharp: https://www.sharp.com/san-diego-doctors/ Subscribe or see more videos…

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Eating on the Go

Diet plan to lose weight fast http://eating-on-the-go.com/ Healthy Eating on the Go! Diet Travel Tips – Weight Loss Resources Get your TEN QUICK TIPS TO LOSE WEIGHT WHEN YOU TRAVEL. BE FIT in 2014!! Healthy Travel Diet: The Best Food to Eat on the Road, Tips for Sticking to Your Diet When Traveling – For…

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Detox Diets For Dummies

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals daily in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find…

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Eat Fat, Get Thin

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health.  Now a growing body of research…

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Atkins Diet for Busy Women

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? If yes, keep reading…- Did you notice your body “doing strange things” and tackling the “middle area” is becoming frustrating? – Have you tried many…

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DASH Diet For Dummies

Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it’s called hypertension—a condition that affects 970 million people worldwide and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in…

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Eat More, Live Well

THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL’S VERY OWN GUT-HEALTH EXPERT It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy! Want to enjoy delicious food that is good for your body? Forget cutting out or cutting down,…

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The 10:10 Diet

A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia’s favorite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program. Drawing from her own experiences,…

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Smart People Don’t Diet

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets’ intensity, restrictions, and short duration are ill-equipped to produce long-term effects.  In Smart People Don’t Diet,…

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