The psychological weight loss strategy | Laurie Coots
What is the best strategy for getting fitter, losing weight, and living a healthier life? Laurie Coots shares a few life hacks that worked for her, starting with this: “Imagine your healthy future self and start living that life now.”
TEDArchive presents previously unpublished talks from TED conferences.
Enjoy this unedited talk by Laurie Coots.
Filmed at TEDUniversity in 2015.
