Weight reduction | Weight Loss

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What Losing Weight Does To Your Body And Brain | The Human Body

Dina Tips

Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is the transcript of the video: Here’s what losing weight does to your body and brain. During the first week, you may find…

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The Mayo Clinic Diabetes Diet Cookbook

Dina Tips

The Mayo Clinic Diabetes Diet Cookbook Get your copy of the best and most unique recipes from Elizabeth Robertson ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain…

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Foods that helps to Reduce Weight | Dr. Hansaji Yogendra

Dina Tips

Change your food, change your body. Making the right food choices is key to effective weight management. Watch this video for healthy tips to achieve your weight goals. Eat wise, and feel great! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App – Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Register for our Yoga…

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The Blood Sugar Solution 10-Day Detox Diet

Dina Tips

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing…

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Dina Tips

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Making Weight Control Second Nature

Dina Tips

March inspires readers with her personal weight-control triumph and her professional expertise. She presents an exciting, easy-to-follow way of living that puts dieters in control of their weight and health–one day at a time, one meal at a time, one food at a time, and one walk at a time.

Mediterranean Diet Cookbook For Dummies

Dina Tips

Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences of vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the…

Promising New Study Using Diet Changes To Treat Type 2 Diabetes

Dina Tips

A study from the University of Alabama at Birmingham is looking into a drug-free approach to treat type 2 diabetes. The research focuses on using diet changes to target the fat around organs like the pancreas and liver. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a…

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The Blood Sugar Solution 10-Day Detox Diet

Dina Tips

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing…

10 Simple Exercises To Lose Weight At Home

Dina Tips

Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories. As usually, they’re all body-weight and don’t require a gym or special equipment – just some space for you to move. The exercises are in no particular order, but they’re all stacked up as…

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How to Lose Fat with Science-Based Tools | Huberman Lab Podcast #21

Dina Tips

In this episode, I describe the science of fat loss, including how fat is mobilized and oxidized (burned) and how to increase fat burning by leveraging the nervous system. Most people don’t realize it, but our neurons connect to our fat and release epinephrine/adrenaline to facilitate fat oxidation. I explain how this can be accomplished…

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Ani’s Raw Food Detox [previously published as Ani’s 15-Day Fat Blast]

Dina Tips

Want to look younger and feel better? Want to increase your energy levels, build lean muscle, and enhance immunity? Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy? Welcome to Ani’s Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an…

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