Eat More Calories in the Morning to Lose Weight

“Eat More Calories in the Morning to Lose Weight” Mice are nocturnal creatures. They eat during the night and sleep during the day. If, however, you just feed mice during the day, they gain more weight than if you feed them a similar amount of calories at night. Same food, about the same amount of…

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Eat More Calories in the Morning than the Evening

Dina Tips

“Eat More Calories in the Morning Than the Evening” Why are calories eaten in the morning less fattening than calories eaten in the evening? One reason is that more calories are burned off in the morning due to diet-induced thermogenesis. That’s the amount of energy the body takes to digest and process a meal, given…

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Eat More Calories in the Morning to Lose Weight

Eat More Calories in the Morning than the Evening