Tag Archives: inner engineering

How Much Water Should I Drink Every Day?

Sadhguru: Everybody is carrying a bottle and sipping continuously because the marketing machines have done this to them. Excessive consumption of water, especially if it’s done in small sips, will lead to swelling of the brain. At the same time, when you need water, if you don’t drink it, it’ll cause damage to the system.   It is…

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