Tag Archives: meditation

How Much Water Should I Drink Every Day?

Sadhguru: Everybody is carrying a bottle and sipping continuously because the marketing machines have done this to them. Excessive consumption of water, especially if it’s done in small sips, will lead to swelling of the brain. At the same time, when you need water, if you don’t drink it, it’ll cause damage to the system.   It is…

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How to Handle Chronic Ailments like Diabetes and Hypertension | Sadhguru

Sadhguru: There are two types of ailments. One is infectious, another is chronic. Infectious diseases are those which happen because of an external invasion. An external organism invades the system and causes certain trouble which has to be dealt with with medication. But chronic ailment means is, our own body is creating the problem. The…

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