Type 2 diabetes. Traditionally it’s categorized as a chronic and progressive disease that’s managed over a patient’s lifetime through various treatments including prescription drugs like insulin. Once you contract type 2 diabetes, it’s a disease that stays with you for life. But what if we don’t think traditionally? What if we wanted to eliminate this…
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Lorraine Kearney: One of the biggest myths that I get from my clients is that I need to skip meals and starve in order to lose weight. It's not true. So, if you skip meals, it's gonna have such a negative effect on your body that when you do go to sit down and eat,…
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You've probably heard about the keto diet. It's the newest hype. All the papers are writing about it and the interest online is just exploding. So what is the keto diet? What does keto even mean and how is it done? In this course you will learn all you need to know. First of all…
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