6 Habits That Are KILLING Your Motivation

Dina Tips

(bright guitar music) – [Amanda] Hey, Psych2Goers. Here we are with another brand-new video. Let’s begin. Does motivation feel like your nemesis lately? Is your drive to achieve your goals and objectives weakening as time goes by? Believe it or not, this happens to everyone. You might experience this when feeling stuck and unable…

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5 Small Habits That Will Change Your Life Forever

Dina Guides, Uncategorized

Gentle guitar, music, writing, utensil, scratching, bell, dings, Narrator, Hey Psych2Goers, and welcome back to another video. Thank you so much for being here With your help and support, we’re able to succeed in our mission to make mental health and psychology more accessible to everyone. So thanks again Now let’s get into it. Are…

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Daily Routine To Fight Off Depression

Dina Guides, Uncategorized

(upbeat music) – [Narrator] Hey Psych2goers, welcome back to another video. Thank you so much for all the love and support that you’ve given us. Our mission is to make mental health and psychology more accessible to everyone. Today, we’ve invited Emma McAdam, a licensed marriage and family therapist shares her insights on depression and…

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If You Always Wake Up Between 3 – 5AM, Here’s Why

Dina Strategies

(bright guitar music) (writing utensils scratching) (ding) – [Amanda] Hey to Psych2Goers, and welcome back to another video. Are you having trouble getting a full night’s rest? Do you go to bed at 11:00 pm hoping for a good night’s sleep but wind up waking somewhere between 3:00 am and 5:00 am instead? (yawns)…

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6 Healthy Habits That Make You Mentally Strong

Dina Tips

– [Instructor] Hey Psych2Goers welcome back. Thank you for being here. When you think of the phrase creating healthy habits for yourself, you probably think of eating healthy, exercising, and getting to bed on time. These are all great things to do for your physical health, but what about creating healthy habits for your mental…

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8 Signs You’re Mentally Breaking Down

Dina Guides, Uncategorized

(upbeat music) – [Instructor] Hey Psych2goers. Welcome back to our channel. Thank you for your love and support. Your ongoing support helps us further our goal to spread awareness about mental health and psychology. So thank you. Now, onto the video. Do you feel tired, and foggy, and have trouble concentrating? Or maybe you’ve been…