Tag Archives: skipping rope

How To Jump Rope For Beginners

yeah hi there yeah this is Zen dude fitness the jump rope hotline oh interesting oh you’re new you’re new to jumping rope congrats on the journey my dude hell yeah so what seems to be the problem ah very interesting okay so you think because you’re a beginner that you’re not going to learn…

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How To Jump Rope To Lose Weight

what’s up Zen dude nation today we’re talking about I always do this I was throw my hands in the air in the beginning of workouts or videos so Zen view nation tape we are talking about how to jump rope to lose weight now there’s a lot of people out there who are really…

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