What’s the Best Diet? Healthy Eating 101

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What’s the Best Diet? Healthy Eating 101

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014, at York University. The theme…

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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#Healthy Living, best weight loss programs, Canada (Country), diet food, diet meals, Education (Word), effective weight loss, English Language (Human Language), food, Health, health management resources, Healthy Diet (Diet), healthy living plan, How-to (Media Genre), lose weight program, meal plan to lose weight, meal plans for weight loss, recipes to lose weight, ted, ted talk, ted talks, ted x, tedx, tedx talk, tedx talks, TEDxYorkU, TEDxYorkU 2014, trying to lose weight, weight loss center, weight loss doctors, weight loss for women, weight loss management, weight loss meal plans, weight loss programs for women, weight loss solutions, Weight reduction, York University (Organization)

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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Translator: Maurício Kakuei Tanaka Reviewer: Adam Fitzgerald My little brother was very good at a few things from a very young age. The first thing he was really good at was making everybody laugh without trying. Like the one time I told him he should have a little bit of protein after a workout. He…