Tag Archives: Dieting (Symptom)

Lisa: Change your approach to weight loss | Ideal Weight

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Hi, my name's Lisa and I'm the Marketing Manager for Ideal Weight. I have been in the Health and Wellness industry for a number of years and have worked for some high profile weight loss companies and I was really excited to join the Ideal Weight team. You might have seen from our other videos…

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How To Lose Weight: The Real Math Behind Weight Loss

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OK, so imagine one pound of your own fatty flesh. So if you burn that amount of flesh, and that sounds kind of, you know, weird, but if you were to convert that into energy, you would get about 3500 Calories, which is quite a lot of energy. That is me talking with Dr. Carson…

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