Tag Archives: satguru

An Easy Breakfast Recipe for High Energy (2 minutes)

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 Sadhguru: Of all the things, groundnut, you know. I’m particularly passionate about the groundnut because there was a period of my life when I just lived on groundnut and banana, that’s all. Because it has everything you need. Just soaked groundnut, one handful, this much of groundnut soaked overnight, one banana – my entire day…

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How Much Water Should I Drink Every Day?

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Sadhguru: Everybody is carrying a bottle and sipping continuously because the marketing machines have done this to them. Excessive consumption of water, especially if it’s done in small sips, will lead to swelling of the brain. At the same time, when you need water, if you don’t drink it, it’ll cause damage to the system.   It is…

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