Tag Archives: healthy food

Gravitas Plus: Is your health food healthy?

Don’t fall prey to false advertising. Watch this episode of GravitasPlus with WION’s Palki before spending a fortune on overpriced ‘health’ foods. The health and wellness market is worth $4.2 Trillion. Did it get there by exploiting your insecurities? Are superfoods only making your wallet lose weight? Is the health and wellness industry fooling you?…

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An Easy Breakfast Recipe for High Energy (2 minutes)

 Sadhguru: Of all the things, groundnut, you know. I’m particularly passionate about the groundnut because there was a period of my life when I just lived on groundnut and banana, that’s all. Because it has everything you need. Just soaked groundnut, one handful, this much of groundnut soaked overnight, one banana – my entire day…

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How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m…

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Good Foods | Healthy Foods Song for Kids | Jack Hartmann

What helps your muscles grow big and strong? Grow, grow, grow big and strong What helps your legs run real fast? Run, run, run real fast What helps your arms swim in the water? Swim, swim, swim in the water What helps your body grow? It's good foods Help your muscles grow Good foods help…

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Healthy Eating – Portion Control

Hi I’m Candy Cumming a Registered Dietician with Sharp Healthcare and today we’re going to talk about portion control. Because it's really hard to figure out how to set up a plate. I like to use my hands and a clock. Well, we want about 2 cups of vegetables on our plate, so that would…

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