Tag Archives: Healthy Recipe

An Easy Breakfast Recipe for High Energy (2 minutes)

Sadhguru Of all the things groundnut, you know I’m particularly passionate about the groundnut because there was a period of my life when I just lived on groundnut and banana that’s all Because it has everything you need Just soaked. Groundnut one handful, this much groundnut soaked overnight, one banana my entire day would go.…

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Ep 11 – Eat once a day, lose weight, get ripped, an OMAD experience

Today we sit down with a lifelong fitness enthusiast I met recently in my local gym. Don Burch is in incredible shape for any age with arms the size of most people’s legs. No really – go check him out. So I was surprised when he said he was almost 50 and eating just one…

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An Easy Breakfast Recipe for High Energy (2 minutes)

 Sadhguru: Of all the things, groundnut, you know. I’m particularly passionate about the groundnut because there was a period of my life when I just lived on groundnut and banana, that’s all. Because it has everything you need. Just soaked groundnut, one handful, this much of groundnut soaked overnight, one banana – my entire day…

Read more