
How to Prevent Blood Sugar and Triglyceride Spikes After Meals
“How to Prevent Blood Sugar and Triglyceride Spikes after Meals” Standard American meals rich in processed junk and meat and dairy lead to exaggerated spikes in sugar and fat in the blood. This generates free radicals, and the oxidative stress triggers a biochemical cascade throughout our circulation, damaging proteins in our body, inducing inflammation,…
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