Tag Archives: interview

What HAPPENS If You Eat Grass Fed Butter EVERYDAY For 30 Days? | Dr. Steven Gundry

  For starters, everyone thinks that butter is a great source of butyric acid, a short-chain fatty acid that is great for you. Wrong. Butter is not a great source of butyric acid. Yes, butter is named after butyric acid, but there is very little butyric acid in butter. Number two, most butter comes from A1 cows.…

Read more

The Insane Benefits of Berberine: It’s More Than Just a Weight Loss Supplement | Dr. Steven Gundry

  Berberine, does it help with weight loss? Well, you probably heard the news that two of the major weight loss companies, Weight Watchers and Noom, have decided to market those miracle weight loss prescription drugs as part of their program. Well, that’s big news and I’m not going to mention the names of those drugs,  the names that…

Read more

Intermittent Fasting MISTAKES That May Cause WEIGHT GAIN | Dr. Steven Gundry

Now, have you been fasting or meal skipping with little to no results? You’re not alone. If you’ve read my book, Unlocking The Keto Code,   you now know that 50% of normal-weight people are what we call metabolically inflexible. This means that they are actually insulin resistant,   which quite frankly is the same as prediabetic.…

Read more

How To Lose Weight: The Real Math Behind Weight Loss

OK, so imagine one pound of your own fatty flesh. So if you burn that amount of flesh, and that sounds kind of, you know, weird, but if you were to convert that into energy, you would get about 3500 Calories, which is quite a lot of energy. That is me talking with Dr. Carson…

Read more