Dina | Weight Loss

Author Archives: Dina

Chris’s Weight Loss Journey | My 600-lb Life | TLC

Dina Tips

Every day it gets harder and harder for Chris to get out of bed, and if he doesn’t make a change soon, his health is only going to get worse. Eating is a source of comfort for Chris, and once he starts, he can’t stop. Realizing that he needs to make a change for the…

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Smart People Don’t Diet

Dina Plans, Strategies

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets’ intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don’t Diet,…

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Worst Diet Pepsi Ever | Ashens

Dina Tips, Uncategorized

Patreon exists! https://www.patreon.com/ashens Sometimes life gives you something beautiful. Something useful. Something profound. And other times, you find a bottle of Diet Pepsi that’s been outside for years and is covered in bird mess and decide to try it. Well, after cleaning the bottle first.

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Detox Diets For Dummies

Dina Tips, Ways

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and…

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RICHADDY THE DADDY serves up a whole look in THE DIET episode of Gumball

Dina Tips

OPEN ME 😀 A super secret new channel with a friend: http://youtube.com/@wethehimbros My gaming channel: https://bit.ly/matsecondchannel See a FULL reaction per week on Patreon: http://patreon.com/mathewmckenna MERCH IS AT: http://mathewmckenna.com Follow me on Twitch: http://twitch.tv/mathewmckenna TikTok: http://tiktok.com/@themathewmckenna STREAM MY EP EYES WIDE OPEN: http://bit.ly/eyeswideopenlaunch Follow my Spotify playlist: http://bit.ly/spotifybymat Follow my OTHER Spotify playlist: http://bit.ly/sadsongsspotify Join…

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DASH Diet For Dummies

Dina Tips, Uncategorized

Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it’s called hypertension—a condition that affects 970 million people worldwide and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in…

This Is How a Healthy Mind is Formed @bozevstheworld

Dina Tips, Ways

Full video – https://www.twitch.tv/videos/1816411542 (Skip to → 00:23:32:37) Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: https://bit.ly/3yK93vH Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skill tree: https://bit.ly/3GaubzI #shorts #drk #mentalhealth

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Atkins Diet for Busy Women

Dina Strategies, Tips

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? If yes, keep reading…- Did you notice your body “doing strange things” and tackling the “middle area” is becoming frustrating? – Have you tried many…

How My Mom and I Eat on a Plant-Based Diet | Q+A

Dina Tips, Uncategorized

In today’s Q&A, Healthy Mummy and I answer questions about how we eat on vacation, eating off-plan, stress eating, morning routines, showing compassion to your body, self-talk, our mother-daughter relationship, and more! 🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 🍃…

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Eat Fat, Get Thin

Dina Tips

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is…

Skinny Bastard

Dina Plans

For every Skinny Bitch, there’s a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What’s good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to…

Eat More, Live Well

Dina Tips

THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL’S VERY OWN GUT-HEALTH EXPERT It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy! Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting…

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