Tag Archives: weight loss motivation

HOW I LOST 25 LBS IN 3 MONTHS! My Weight Loss Journey | NO STRICT DIET + realistic tips!

hey, y’all. I wanted to share how I’ve lost 25 lbs & counting for good & kept it off without any strict diet. throughout my weight loss journey, I’ve learned a lot & there are a lot of helpful tips within this video. hopefully, this is helpful & can help you get on track &…

Read more

Doctor Fact-Checks POPULAR Weight Loss Tips | Noom Review

– "Turn down the lights "and turn up some music while you eat. "These environmental distractions "will take your attention away from the food." Turn your house into a rave while you eat, get a giant bear chasing you around so that you don't have enough time to put the food in your mouth. What…

Read more