“Does Getting Enough Sleep Help You Lose Weight?” In my last video, I featured a study that found that curtailing sleep can cut your rate of body fat loss in half while exacerbating the loss of lean mass. To get better insight into what was going on, researchers took fat and muscle biopsies from…
Read more
“How Many Calories Do You Burn Chewing Gum?” Horace Fletcher proclaimed one of his obituaries in 1919, taught the world to chew. Also known as the “Great Masticator,” Fletcher was a health reformer who popularized the idea of chewing each mouthful more than 32 times–one for every tooth. It wasn’t put to the test,…
Read more
Sadhguru: Your physiological strength, in many ways, is the foundation for your psychological balance. No, I think food and toilet, both must be far away, then you will keep your physiology in a conscious condition. Just because I’m laughing and joking about this, don’t think there is a problem. There is a substantial problem.…
Read more
if you want to live sensibly you should have contact with the earth that you live on being in touch with the earth can complete the health process altogether so is there some way to do it yes there are specific methods with which we can do we will provide this substance to you…
Read more
“Does Apple Cider Vinegar Help with Weight Loss?” Vinegar has been used as a weight-loss aid for nearly 200 years, but does it work? Well, like hot sauce, it can be a nearly calorie-free way to flavor foods, and there are all sorts of tasty exotic vinegars out there now like fig, peach, and…
Read more
“The 5-2 Diet and the Fasting- Mimicking Diet Put to the Test” What about instead of eating every other day you ate five days a week and fast the other two? The available data is similar to that of alternate-day fasting. About a dozen pounds of weight loss was reported in overweight men and…
Read more
Hey Scott, Scott here. I’m recording this for you to open at a later date. I wanted to show you a glimpse of what you looked and acted like in the past, like a [ __ ] dork. Children, oh man, I got a lot to say on this topic. I have been legally advised…
Read more
“How many exercises to Sustain Weight Loss” Right now, almost 2/3 of Americans are overweight. And by 2030, more than 1/2 our population may be clinically obese. Childhood obesity has tripled and most of them will grow up to be overweight as well. The United States may be raising the first generation since our…
Read more
[Music] Welcome back to my channel. Today, we’re going to be tasting cold brew because I have a brand new cold brew coming out. Look at that can. Can I get a close-up? Thank you. Look at that cold brew. It’s so summery, you’ll need a parasol. We’re going to be tasting cold brews today…
Read more
“Does Chewing Gum Help with Weight Loss?” Chewing gum may only burn about three calories an hour, but the calorie expenditure is not just your little jaw muscles at work. For some reason, gum chewing revs up your heart rate, as much as an extra 12 beats per minute after chewing two sticks of…
Read more
Is Fasting Beneficial for Weight Loss Fasting causes consistent, dramatic weight loss, but how do fasted individuals do long term? Some research groups reported extremely disappointing results Here s. They saw the Average subject start at about 270 pounds, and in the six months before the fast continued to gain weight, as obese persons…
Read more
welcome everybody. Today I will answer an important question that is asked me all the time. Is this the cause of high blood sugar? Or why does blood sugar rise during exercise? This is a common question, especially among catholic patients or patients who are doing their best and trying to get their heart…
Read more
