Eating less doesn’t lead to weight loss

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Eating less doesn’t lead to weight loss

Dina Strategies

Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong. Michelle Adams-Arent, a sports nutrition consultant and the Director of Science and Education for Metabolic Precision, explains why cutting calories won’t help you lose weight like you think it will. Read more: http://www.techinsider.io/ FACEBOOK:…

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Eating less doesn’t lead to weight loss

Dina Guides

Eating less doesn’t lead to weight loss

Dina Exercise

Nutrient-Dense Approach to Weight Management

Dina Exercise, Uncategorized

“Nutrient-Dense Approach to Weight Management” We know that vegetarians tend to be slimmer, but there’s this perception that veg diets may be somehow deficient in nutrients. So how’s this for a simple study— let’s just analyze the diets of 13,000 people and compare the nutrient intake of those eating meat to the one of those…

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Can Morbid Obesity Be Reversed Through Diet?

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“Can Morbid Obesity Be Reversed Through Diet?” Dr. Walter Kempner introduced the first comprehensive dietary program to treat chronic kidney disease, and in doing so also revolutionized the treatment of other disorders, including obesity. Kempner was Professor Emeritus of Medicine at Duke, where he came up with the so-called “rice diet,” which basically consisted of…

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Which Are Better: Chia Seeds or Flax Seeds?

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“Which are Better: Chia Seeds or Flax Seeds?” We’ve been eating chia seeds for more than 5,000 years. Historically, one of the main crops grown in the Western hemisphere. They’re exceptionally high in fiber and omega-3 fatty acids, though like flax seeds, it’s better to grind them up. Even eating two tablespoons of whole chia…

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Can Morbid Obesity Be Reversed Through Diet?

Dina Exercise, Uncategorized

Can Morbid Obesity Be Reversed Through Diet? Dr Walter Kempner introduced the first comprehensive dietary program to treat chronic kidney disease and, in doing so also revolutionized the treatment of other disorders, including obesity. Kempner was Professor Emeritus of Medicine at Duke, where he came up with the so-called rice diet, which consisted of…

animal fat, animal protein, body fat, brain disease, brain health, Can Morbid Obesity Be Reversed Through Diet, cholesterol, dr gregor, dr michael greger, dr. greger, Dr. Walter Kempner, fat, fruit juice, grains, how not to die, kidney disease, kidney health, liver disease, medications, mental health, michael greger, mortality, nutrition facts, nutritionfacts.org, Obesity, plant-based diets, Protein, rice, Rice Diet, Sugar, weight gain, weight loss, weight loss diet

How Much Exercise to Sustain Weight Loss?

Dina Guides

“How many exercises to Sustain Weight Loss” Right now, almost 2/3 of Americans are overweight. And by 2030, more than 1/2 our population may be clinically obese. Childhood obesity has tripled and most of them will grow up to be overweight as well. The United States may be raising the first generation since our…

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How Much Exercise to Sustain Weight Loss?

Dina Guides

Scientific Weight Loss Tips

Dina Guides

TWEET IT – http://clicktotweet.com/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. Written and created by Mitchell Moffit (Twitter @mitchellmoffit) and Gregory Brown (Twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://www.facebook.com/AsapSCIENCE Music by Mitchell Moffit http://www.mitchellmoffit.com http://www.twitter.com/mitchellmoffit http://www.facebook.com/mitchellmoffit…