where’s the birthday girl usually my mom holds my treat money what come on Lauren I don’t have much time do you trust me I tricked you we’re going to use all three Amanda wait Amanda what listen some wd-409 [Music] when I tell you I’ve been thinking about this game since I recorded it…
Read more
We all want to lose fat and stay healthy but, with all the weight-loss drugs and diet plans, what does the science have to say about weight loss tips? Let’s talk clearly about the method first – exercise is not “physical activity exercise” burns calories immediately just scientists recently showed that it continues to burn…
Read more
So you’re ready to adapt to a ketogenic diet to lose weight and improve your health you’ve come to the right place making any big lifestyle or diet changes can be challenging especially at first there are a lot of new routines to learn and old habits to unlearn but we’ve seen over and over…
Read more
Are you tired of pasta steam burning your face? Too many dishes to wash after dinner? And your dinner STILL turns out soggy and lame? OH NO! Try One-Pot Pasta! Hey, munchies! Welcome to the channel if you’re new, I’m Alyssia and I are SO excited to share three ONE-POT kinds of pasta with you…
Read more
We lazy people… Yes, we people! Although, we go to the gym.. ..but just to pay the fee! We would have also jogged every day…if our house had been near the sea 🙂 Yoga. Can we do it? It would have been great if we could do these activities, but even if we can’t,…
Read more
So you’re ready to adapt to a ketogenic diet to lose weight and improve your health you’ve come to the right place making any big lifestyle or diet changes can be challenging especially at first there are a lot of new routines to learn and old habits to unlearn but we’ve seen over and over…
Read more
In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m…
Read more
This Year she has resolved to Lose Weight! She as well! And he too! If you also plan to Lose Weight, then this Video is for YOU! This is a very simple and easy diet plan which will give you Instant Benefits. This Diet Plan's objective is that you consume lesser calories than what you…
Read more
Two Ingredient Takeover. Hi there and welcome to Mind Over Mucnh two ingredient takeover where I make delicious recipes out of just two simple ingredients. Today I'm making fruit roll-up or fruit leather. The two ingredients are your fruit f choice and sweetener. And really the sweetener is optional. It's going to depend on how…
Read more
(upbeat music) – Hey, Munchies. Welcome if you're new. I'm Alyssia. I know a lot of you are focusing on weight loss goals so I thought it would be an appropriate time to talk about weight loss plateaus and specifically a highly requested topic: intermittent fasting. So first of all, what's a plateau? When we…
Read more
OK, so imagine one pound of your own fatty flesh. So if you burn that amount of flesh, and that sounds kind of, you know, weird, but if you were to convert that into energy, you would get about 3500 Calories, which is quite a lot of energy. That is me talking with Dr. Carson…
Read more