Tag Archives: Chia seeds

Which Are Better: Chia Seeds or Flax Seeds?

“Which are Better: Chia Seeds or Flax Seeds?” We’ve been eating chia seeds for more than 5,000 years. Historically, one of the main crops grown in the Western hemisphere. They’re exceptionally high in fiber and omega-3 fatty acids, though like flax seeds, it’s better to grind them up. Even eating two tablespoons of whole chia…

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Superfoods – is healthy eating just hype? | DW Documentary

Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries, and quinoa – but what benefits do they bring? This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and more…

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Superfoods – is healthy eating just hype? | DW Documentary

Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries, and quinoa – but what benefits do they bring? This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and more…

Read more

Superfoods – is healthy eating just hype? | DW Documentary

Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries, and quinoa – but what benefits do they bring? This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and more…

Read more