Tag Archives: Protein

How to Create a Healthy Plate

A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.

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How to Create a Healthy Plate

A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.

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Scientific Weight Loss Tips

We all want to lose fat and stay healthy but, with all the weight-loss drugs and diet plans, what does the science have to say about weight loss tips? Let’s talk clearly about the method first – exercise is not “physical activity exercise” burns calories immediately just scientists recently showed that it continues to burn…

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Cancer Treatment: Why a Vegetarian Diet Helps

hi I'm dr. Scholl's let's talk about prostate cancer in this video we're going to cover dietary practices for prostate cancer patients I'm not going to try and cover the specifics of what type of diet I'm going to talk about a general overriding principle a fairly simple concept and then there's tons of information…

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