Tag Archives: healthy lifestyle

The science is in: Exercise isn’t the best way to lose weight

Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com to get up to speed on everything from Kurdistan…

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Women try guessing each other’s weight | A social experiment

– Hey guys, Cassey here. So, today I gathered eight women together for a little social experiment. None of them have any idea what’s about to happen. All they know is that it’s gonna be a video, about body image, but that’s about it. They don’t know that it’s about to get a little uncomfortable.…

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Healthy Eating – Portion Control

Hi I’m Candy Cumming a Registered Dietician with Sharp Healthcare and today we’re going to talk about portion control. Because it's really hard to figure out how to set up a plate. I like to use my hands and a clock. Well, we want about 2 cups of vegetables on our plate, so that would…

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