Nutrition for a Healthy Life

Tag Archives: healthy

Nutrition for a Healthy Life

Dina Guides

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can…

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Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy

Dina Guides

Detox your body naturally with a healthy juice cleanse Renew your body and revitalize your health with a natural juice cleanse. Juice Cleanse Recipes will show you how to incorporate fresh, delicious fruit and vegetable juices into a healthy detox program to give your body a nourishing boost while you eliminate dangerous built-up toxins. With…

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The Essential Belly Fat Diet Plan

Dina Guides

Belly Fat Diet: The Essential Belly Fat Diet Plan – Belly Fat Diet Cookbook And Belly Fat Diet Recipes To Lose Weight Naturally, Burn Fat Fast, Transform Your Body And Feel Great In a world with so many things to do and so little time, there is just no reasonable excuse to get sick. And…

Get Healthy: Healthy Diet | NBC Learn

Dina Guides

Eating a healthy diet is possibly the single most important thing you can do for your health. Do you know what and how much to eat? NBC News Learn, in partnership with Centene Corporation, takes a look at which foods are essential to a growing body and what happens to the food once you eat…

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The Eat-Clean Diet Cookbook

Dina Guides

With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, but she’s also an excellent cook. She’s always loved cooking for friends and family, and her Clean-Eating lifestyle inspired her to create fabulous meals that everyone would love. Who better…

Allergy to sweets – Food healthy habits for Kids

Dina Guides

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Rapid Weight Loss Diet Cookbook for Men and Women

Dina Guides

A doctor fed up trying many every weight loss, and fat loss diet out there to no avail creates his own Rapid Weight Loss Diet Cookbook and quickly loses 10 kg (22 lbs) of body weight in just 23 days. The fast weight loss was not achieved by vicious hunger pain type dieting but by…

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How to Create a Healthy Plate

Dina Guides

A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.

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Encyclopedia of Foods

Dina Guides

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and…

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Want To Lose Weight? Doctors Say It’s Time To Stop Counting Calories

Dina Guides

A new report by a group of obesity doctors and scientists found that telling people to eat less could actually be causing more harm than good. NBC’s Morgan Radford reports for TODAY on the new approach called the carbohydrate-insulin model. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings…

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Mayo Clinic Minute: Low-carb diet findings and cautions

Dina Exercise

A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. “Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were calorie-restricted and or low-fat,” says Dr. Heather Fields, an internal medicine physician at Mayo…

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Weight Management

Dina Guides

The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity…