Sadhguru: Your physiological strength, in many ways, is the foundation for your psychological balance. No, I think food and toilet, both must be far away, then you will keep your physiology in a conscious condition. Just because I’m laughing and joking about this, don’t think there is a problem. There is a substantial problem.…
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if you want to live sensibly you should have contact with the earth that you live on being in touch with the earth can complete the health process altogether so is there some way to do it yes there are specific methods with which we can do we will provide this substance to you…
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“The 5-2 Diet and the Fasting- Mimicking Diet Put to the Test” What about instead of eating every other day you ate five days a week and fast the other two? The available data is similar to that of alternate-day fasting. About a dozen pounds of weight loss was reported in overweight men and…
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“How many exercises to Sustain Weight Loss” Right now, almost 2/3 of Americans are overweight. And by 2030, more than 1/2 our population may be clinically obese. Childhood obesity has tripled and most of them will grow up to be overweight as well. The United States may be raising the first generation since our…
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“Does Chewing Gum Help with Weight Loss?” Chewing gum may only burn about three calories an hour, but the calorie expenditure is not just your little jaw muscles at work. For some reason, gum chewing revs up your heart rate, as much as an extra 12 beats per minute after chewing two sticks of…
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welcome everybody. Today I will answer an important question that is asked me all the time. Is this the cause of high blood sugar? Or why does blood sugar rise during exercise? This is a common question, especially among catholic patients or patients who are doing their best and trying to get their heart…
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[Music] hi guys this is dr ahmed ergin i’m an endocrinologist and a diabetes education specialist today i’m going to talk to you about milk now i have a lot of milk addicts in my practice and i tell them this all right so i’m gonna tell you what i’m telling them so basically…
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“Are Beyond Meat Plant-Based Meat Alternatives Healthy?” As the chair of Harvard’s As the nutrition department put it, transitioning global diets towards healthy plant-based dietary patterns would require large-scale public health efforts but could be instrumental in ensuring future human health. In my book How Not to Diet, in the chapter on habit formation,…
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“Is Fasting Beneficial for Weight Loss?” Fasting causes consistent, dramatic weight loss, but how do fasted individuals do long-term? Some research groups reported extremely disappointing results. Here’s what they saw. The average subject started at about 270 pounds and, in the six months before the fast, continued to gain weight as obese persons tend…
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“The Weight Loss Program That Got Better with Time” The CHIP program may be the most well-published community-based lifestyle intervention in the medical literature and one of the most effective with clinical changes approaching that achieved in live-in residential lifestyle programs. Encouraging people to transition towards a more whole food plant-based diet achieved blood…
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“Treatment for High Lp(a) Risk Factor for Atherosclerosis” What could help explain severe coronary disease in someone considered to be at low cardiovascular disease risk with a healthy lifestyle? A young man ends up in the ER with a heart attack, ultimately found to have severe coronary artery disease, yet given his age, blood pressure,…
Read moreᴘʀᴏᴍᴏʏᴢᴇ™ ᵈⁱˢᶜᵒᵛᵉʳ ᵗʰᵉ ᵖʳᵒᵛᵉⁿ ᵛⁱᵈᵉᵒ ˢᵒᶠᵗʷᵃʳᵉ ᵗʰᵃᵗ ʰᵉˡᵖˢ ʸᵒᵘ ᶜʳᵉᵃᵗᵉ ᵖʳᵒᵛᵉⁿ ʰⁱᵍʰ ᶜᵒⁿᵛᵉʳᵗⁱⁿᵍ ᵛⁱᵈᵉᵒˢ ˢⁱᵐᵖˡʸ ᵇʸ ᶜˡⁱᶜᵏ & ˢʷᵃᵖ ➯➱ ➫ ➪➬ Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food,…
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