Tag Archives: diet for weight loss

What Is the Optimal Diet?

“What is the Optimal Diet?” England has been keeping mortality statistics since 1665, then yes, one person fell down some stairs and died, but in that week, nearly 4,000 people died of the plague. Today, the modern plague is heart disease, the #1 killer of men and women, but it wasn’t always this way. If…

Read more

Flashback Friday: The Weight-Loss Program That Got Better with Time

"The Weight Loss Program That Got Better with Time" The CHIP program may be the most well-published community-based lifestyle intervention in the medical literature, and one of the most effective with clinical changes approaching that achieved in live-in residential lifestyle programs. Encouraging people to transition towards a more whole food plant-based diet achieved blood pressure…

Read more

WEIGHT LOSS – Indian Weight Loss Diet

Hello Friends! Welcome to Fit Tuber. In this video I will share with you a freediet plan for weight loss. This diet strategy is for both men and women. I will amble you through all banquets of the daygiving plenty of options make their own choices. Trust me, this food strategy is very practicaland if…

Read more