Atkins Diet for Busy Women

Author Archives: Dina

Atkins Diet for Busy Women

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? If yes, keep reading…- Did you notice your body “doing strange things” and tackling the “middle area” is becoming frustrating? – Have you tried many…

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The 14-Day No Sugar Diet

Dina Tips

A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent. The 14-Day No Sugar Diet is a practical guide to losing body weight…

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The TOP FOODS You Think Are “Healthy” That Lead To WEIGHT GAIN! | Dr. Tim Spector

Dina Tips

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw – Get my FREE eBook now!

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DASH Diet For Dummies

Dina Plans

Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it’s called hypertension—a condition that affects 970 million people worldwide and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in…

Eat Fat, Get Thin

Dina Tips

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is…

GETTING BACK ON TRACK! healthy habits & routine!! + miami recap!!

Dina Tips

GETTING BACK ON TRACK after what feels like weeks of being out of balance!!! Shared a weekend recap of our time in Miami and got right back into finding my routine & working on my healthy habits! HELLO EVERYONE!! I post 2x a week (typically Tuesday & Friday) and you should def subscribe to join…

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The Whole Body Reset

Dina Tips

New York Times Bestseller Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset,…

A keto diet for beginners

Dina Tips

How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential health benefits? Check out our full new keto video course, we hope you’ll like it a lot: https://www.dietdoctor.com/keto-course Sign up for our free 2-week keto challenge here: https://www.dietdoctor.com/low-carb/get-started Watch part 2: https://www.dietdoctor.com/keto-course 250+ keto recipes:…

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Eat More, Live Well

Dina Plans, Ways

THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL’S VERY OWN GUT-HEALTH EXPERT It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy! [VidConnect vidp=’1731′ vidn=’0′ vidt=’default’ vidv=’NZzs0a0OfLU’] Want to enjoy delicious food that is good for your body? Forget…

How to eat a heart-healthy diet

Dina Tips

Tips for heart-healthy eating, from registered dietitians in Sunnybrook’s Schulich Heart Centre. http://sunnybrook.ca/heart

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The 10:10 Diet

Dina Plans

A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia’s favorite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program. Drawing from her own experiences,…