Tag Archives: lifestyle

GETTING BACK ON TRACK! healthy habits & routine!! + miami recap!!

GETTING BACK ON TRACK after what feels like weeks of being out of balance!!! Shared a weekend recap of our time in Miami and got right back into finding my routine & working on my healthy habits! HELLO EVERYONE!! I post 2x a week (typically Tuesday & Friday) and you should def subscribe to join…

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Her Weight-Loss Video Went Viral On TikTok. Here’s What She Learned.

Last November, fitness trainer Lucy Bergin started recording her weight-loss journey, taking a daily image of herself in the same outfit to inspire herself. After losing 35 pounds over six months, she posted the video to TikTok, where it racked up 12 million views. Joining the 3rd Hour of TODAY from Tampa, she says, “I…

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HOW I LOST 25 LBS IN 3 MONTHS! My Weight Loss Journey | NO STRICT DIET + realistic tips!

hey, y’all. I wanted to share how I’ve lost 25 lbs & counting for good & kept it off without any strict diet. throughout my weight loss journey, I’ve learned a lot & there are a lot of helpful tips within this video. hopefully, this is helpful & can help you get on track &…

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Her Weight-Loss Video Went Viral On TikTok. Here’s What She Learned.

Last November, fitness trainer Lucy Bergin started recording her weight-loss journey, taking a daily image of herself in the same outfit to inspire herself. After losing 35 pounds over six months, she posted the video to TikTok, which racked up 12 million views. Joining the 3rd Hour of TODAY from Tampa, she says, “I just…

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Intermittent Fasting And Early Eating Help Weight Loss, Study Finds | TODAY

Working WITH THE 9 11 FIRST RESPONDERS WAS QUOTE, THE HONOR RESPONDERS WAS QUOTE THE HONOR OF the LIFE OF MY LIFE. Well, WE HAVE A NEW WEIGHT. Well, WE HAVE A NEW WEIGHT LOSS STUDY THAT HAS THE LOSS STUDY THAT HAS THE POTENTIAL TO BE A GAME. Changer POTENTIAL TO BE A GAME…

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These 3 People Went To Mexico For Weight-Loss Surgery And Now They Regret It | Megyn Kelly TODAY

>> MILLIONS OF AMERICANS WANT TO LOSE WEIGHT. MANY CONSIDER WEIGHT LOSS SURGERY. INCLUDING OUR NEXT GUESTS, WHO ARE SO DESPERATE, THAT THEY TRAVELED OUTSIDE THE U.S. FOR MORE AFFORDABLE WEIGHT LOSS SURGERY. THEY ARE FAR FROM ALONE. THE CDC SAYS WEIGHT-LOSS SURGERIES ARE NOW PART OF A WORLDWIDE, MULTI-BILLION DOLLAR, MEDICAL TOURISM INDUSTRY, THAT…

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How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m…

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Couple Goals: Our 1 Year Body Transformation Losing 220lbs | BRAND NEW ME

[Music] when we met we were both heavy i weighed 295 pounds i weighed 333 pounds my anxiety was almost crippling some days i couldn't believe how big i got i just really hated what i saw when i looked in the mirror that was kind of my aha moment finally we found that drive…

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