Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

Author Archives: Dina

Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

Dina Ways

www.tedxfremont.com Rip Esselstyn, a former firefighter, and author of The Engine 2 Diet advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine 2 and Whole Foods Market unveiled the Engine 2…

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Consumer Health

Dina Guides, Uncategorized

Consumer Health: Making Informed Decisions is a concise, current text with the most up-to-date information about healthcare reform and insurance. It is devoted to the most critical issues relative to consumer health issues, including advertising, dietary supplements, herbal remedies, weight management, and medications. There are in-depth analyses of the American healthcare system, insurance options, and…

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Healthy Lifestyle

Dina Exercise

Being active, enjoying the outdoors, and eating a balanced diet all affect how we feel. Watch our healthy living video for tips on living a healthy life. https://youtube.com/shorts/NFPSVIg4XfM?feature=share

Nutrition in Lifestyle Medicine

Dina Strategies

This newest addition to the Nutrition and Health series focuses on nutrition’s key role in lifestyle interventions to prevent and manage diseases. The book pays particular attention to nutritional considerations related to obesity, diabetes, and cardiovascular disease. Edited by a cardiologist, Dr. James Rippe, a well-known expert in the nascent specialty of Lifestyle Medicine, Nutrition…

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4 RECETTES HEALTHY POUR TA PERTE DE POIDS 😍 – très protéinés et ultra rapides.

Dina Exercise

Je suis ravis de vous retrouver pour vous partager 4 nouvelles recettes healthy idéales en perte de poids que j’inclus moi même dans ma sèche. J’ai hâte que vous les testiez 😍. N’hésitez pas a les partager sur les réseaux avec le #TeamGALLICE OUUUUU aussi à revenir sous la vidéo en commentaire 🙈. #Recettes #Healthy…

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Williams’ Essentials of Nutrition and Diet Therapy – E-Book

Dina Strategies

From basic nutrition principles to the latest nutrition therapies for common diseases, Williams’ Essentials of Nutrition & Diet Therapy, 11th Edition offers a solid foundation in the fundamental knowledge and skills you need to provide effective patient care. Authors Eleanor Schlenker and Joyce Gilbert address nutrition across the lifespan and within the community, with an…

Healthy Lifestyle

Dina Guides

Being active, enjoying the outdoors, and eating a balanced diet all affect how we feel. Watch our healthy living video for tips on living a healthy life.

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Consumer Health

Dina Strategies

Benefits of Fasting for Weight Loss Put to the Test

Dina Uncategorized, Ways

Benefits of Fasting for Weight Loss Put to the Test. I talked about the benefits of calorie restriction. Well, the greatest caloric restriction is no calories at all. Fasting has been branded the next big weight loss fad but has a long history throughout various spiritual traditions practiced by Moses Jesus Muhammed and Buddha In…

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200-Pound Weight Loss Without Hunger

Dina Guides, Uncategorized

In this series, I’ll look at the factors that lead to both overeating and satiety. What food components make us feel full? Why does more variety lead to eating more quantity And what lifestyle approaches can we implement to increase the good food choices and reduce the bad ones, Keep watching to find out 200…

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What Is the Optimal Diet?

Dina Plans, Uncategorized

“What is the Optimal Diet?” England has been keeping mortality statistics since 1665, then yes, one person fell down some stairs and died, but in that week, nearly 4,000 people died of the plague. [VidConnect vidp=’1332′ vidn=’0′ vidt=’default’ vidv=’PDGftwDxPFA’] Today, the modern plague is heart disease, the #1 killer of men and women, but it…

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Evidence-Based Weight Loss: Live Presentation

Dina Strategies, Uncategorized

Why don’t we give a big, warm welcome to Dr. Michael Greger? [Applause] Surely, if there was some safe, simple, side-effect-free solution to the obesity epidemic, we would know about it by now, right? I’m not so sure. It may take up to 17 years before research findings make it into day-to-day clinical practice. To…