[Music] hello my name is shatasha roberts i’m from sweetwater texas i came here on the 21st to have the gastric sleeve done here at cer bariatrics by dr carlos whenever i came here my expectations as far as reading about him studying about him and his credentials and i had good expectations i was…
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You’ve probably heard about the keto diet. It’s the newest hype. All the papers are writing about it and the interest online is just exploding. So what is the keto diet? What does keto even mean and how is it done? In this course, you will learn all you need to know. First of all,…
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Ginger water is the most natural and powerful solution to stubborn fat but always remember to exercise and maintain a healthy diet alongside to reap it’s maximum benefits! Bring the water to a boil and then add 5-6 thin slices of ginger root. Ginger improves blood circulation, strengthens immune system, relieves joint pain, and improves…
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hey guys dr. Berg here in this video we're going to talk about how to drop one size in one week guaranteed okay there are five things you need to focus on we're taking all the best strategies and putting them together okay number one this is a technique it's a strategy using intrument intermittent…
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Two Ingredient Takeover. Hi there and welcome to Mind Over Mucnh two ingredient takeover where I make delicious recipes out of just two simple ingredients. Today I'm making fruit roll-up or fruit leather. The two ingredients are your fruit f choice and sweetener. And really the sweetener is optional. It's going to depend on how…
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(upbeat music) – Hey, Munchies. Welcome if you're new. I'm Alyssia. I know a lot of you are focusing on weight loss goals so I thought it would be an appropriate time to talk about weight loss plateaus and specifically a highly requested topic: intermittent fasting. So first of all, what's a plateau? When we…
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This is your 8 minute daily abs workout. I want you to do this for seven days and let me know how you get on in the comments down below. Now you can do this workout on its own or you can do it as part of the free seven-day Feel Good For Summer Prep…
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hi I'm dr. Scholl's let's talk about prostate cancer in this video we're going to cover dietary practices for prostate cancer patients I'm not going to try and cover the specifics of what type of diet I'm going to talk about a general overriding principle a fairly simple concept and then there's tons of information…
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Professor Joseph Allen, DSc, MPH: We're an indoor species. 90 percent of our time indoors. The indoor environment is just having this massive, massive impact on our health. We've done past work showing that ventilation not only helps in terms of infectious disease, this virus and others, but also it has many benefits, and one…
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>> His confidence in school improved. He's trying to communicate to the school that it's important that the children eat nutritious food. >> I just feel healthier and happier. >> It sort of gave me hope that I could actually lose weight. >> It's not that big of a thing; you just have to work…
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– In the past, soft drinks were always considered unhealthy and we will always be encouraged to drink this instead. Oh, sorry, not this This. Very often, we're told about the high calories of these soft drinks. Do you know that this can of 320 ml drink actually contains…134 calories?! That's almost the amount of…
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– After weight loss surgery patients can regain their weight back. The majority of our patients, probably 80, 85% of our patients, lose the weight and then maintain the weight except for a little bit of weight gain each year, which is normal. With a gastric bypass we expect you to lose 70% of your…
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