Healthy Aging with Nutrition

Tag Archives: Nutrition

Healthy Aging with Nutrition

Dina Guides

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases, and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add missing nutrients to their diets. Supplements are not regulated as strictly as drugs by the FDA, and headlines…

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Healthy Eating with Diabetes

Dina Ways

Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you manage your weight. For more information, visit https://www.niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity — Transcript: For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood sugar, blood pressure, and…

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How to spot a fad diet – Mia Nacamulli

Dina Ways

View full lesson: http://ed.ted.com/lessons/do-fad-diets-work-mia-nacamulli Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just want us to believe is good for us? Mia…

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The shocking transformation of the UK household diet since 1980 ?? BBC

Dina Ways

Subscribe and ? to the BBC ? https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer ? https://bbc.in/iPlayer-Home 64% of calories consumed by children in the UK are now from ultra-processed food. Dr. Chris Van Tulleken finds out more. You can stream What Are We Feeding Our Kids? on BBC iPlayer ? https://bbc.in/34mfgik #BBC #WhatAreWeFeedingOurKids #BBCiPlayer All…

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The science is in: Exercise isn’t the best way to lose weight

Dina Ways

Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com to get up to speed on everything from Kurdistan…

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Superfoods – is healthy eating just hype? | DW Documentary

Dina Ways

Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries, and quinoa – but what benefits do they bring? This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and more…

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UK doctor switches to 80% ULTRA-processed food diet for 30 days ??? BBC

Dina Ways

Subscribe and ? to the BBC ? https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer ? https://bbc.in/iPlayer-Home When Dr. Chris van Tulleken embarked on an ultra-processed 30-day diet to uncover what effect it has on our bodies, the results leave him and the scientists in shock! #BBC #WhatAreWeFeedingOurKids #BBCiPlayer All our TV channels and S4C are…