Author Archives: Dina

4 Tips on How to Eat Right – Sadhguru

<?xml encoding=”UTF-8″>   Sadhguru: This is something we have been talking about forever! But now they discovered it with a billion-dollar research. And I’ve seen hundreds and thousands of people who just become healthy and well. If something appears on my plate, if I just feel this, I know what to eat and what not…

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Weight Loss Story: How This Stay-At-Home Mom Lost 46 Kg

Kuljeet Kaur, a stay-at-home mother, neglected her health which led to a massive weight gain. She soon started having health issues which made her realize that she needed to lose weight to lead a healthy life. Watch how she went from 115 kg to 69 kg with simple lifestyle changes. Follow Kuljeet Kaur: YouTube: https://www.youtube.com/c/KuljeetKaurArneja…

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Eat More Calories in the Morning to Lose Weight

“Eat More Calories in the Morning to Lose Weight” Mice are nocturnal creatures. They eat during the night and sleep during the day. If, however, you just feed mice during the day, they gain more weight than if you feed them a similar amount of calories at night. Same food, about the same amount of…

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How to Help Control Cancer Metastasis with Diet

“How to Control Cancer Metastasis with Diet” “Metastasis is the leading cause of cancer-[related death].” Cancer kills because cancer spreads. For example, the five-year survival rate for women with localized breast cancer is nearly 99 percent, but that drops to just 27 percent in those with metastasized cancer. Yet “our ability to effectively treat metastatic…

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Benefits of Cumin and Saffron for Weight Loss

“Benefits of Cumin and Saffron for Weight Loss” In my video, “Benefits of Black Cumin for Weight Loss,” a total of 17 randomized controlled trials showed that the simple spice could reduce cholesterol and triglycerides. And the side effects? A weight-loss effect. Saffron is another spice found to be effective for treating a major cause…

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Instant Pot Lasagna Rolls-Ups Recipe

Hey everyone, welcome back to six sister stuff today. I’m making lasagna roll-ups in the instant pot So, I’m Kristen I am sister number two from six sister stuff, and every single Monday I’m sharing a new instant pot recipe with you So if you’re a beginner This is the perfect place to be and…

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Treating Kidney Failure Through Diet

“Treating Kidney Failure Through Diet” One of the important functions of our kidneys is to filter out excess phosphorus from our bloodstream. And so, when our kidney function declines, phosphorus can build up in our bodies, and cause something called metastatic calcification— where your heart valves, muscles, and other parts of your body can build…

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How To Jump Rope For Beginners

yeah hi there yeah this is Zen dude fitness the jump rope hotline oh interesting oh you’re new you’re new to jumping rope congrats on the journey my dude hell yeah so what seems to be the problem ah very interesting okay so you think because you’re a beginner that you’re not going to learn…

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TOP 4 Brain Exercises for COORDINATION

Hi everyone Today, we’re going to be, doing 4 exercises for brain coordination If you have some space I encourage you, to, follow along How did you do Let me know in the comments. Below Try doing these exercises every day to improve coordination in the left and right brain. Natural Synergy $47.⁰⁰ New Non-Invasive…

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